Ginger is a free app available on your smartphone, providing 24/7 personalized coaching for emotional support and life guidance.

Caregiver Kicks™ are free shoes for caregivers that are comfortable, safe and available in more than 70 styles from brands like Reebok and Skechers.

Tools for Calm offers practical tools for relieving stress and anxiety. The course is 6 weekly, 1-hour sessions and can be taken for Continuing Education credit.

Use Resource Finder if you need help finding the right personal life help services for you, such as emotional support, childcare, legal questions or debt.