Your Personal Life Help Services
Free Helpful Resources
“You matter. Helping yourself is part of your job to help others.”
-Melissa H., Caregiver
If you or your family members need personal life help – access to emotional health resources, childcare, legal or debt for example – use Resource Finder.
This confidential tool helps connect caregivers with free and low-cost personal life help services.
Use Resource Finder
Fill out this quick online form, and you can connect with the services you need most, such as:
- Free emotional health support through secure texting with an expert coach day or night.
- Support for common work/life issues, for you or your family:
- Help with interpersonal relationships by phone.
- Debt or bankruptcy.
- Legal help.
- And much more.
Your privacy is important. See more information about the privacy and confidentiality policy.
The form should take about 10 minutes and is available in English.
If you are not interested in personal life help resources but need information on your health benefits, please visit the Your Health Benefits page.
If you have questions about eligibility or hours, or need language or technical assistance, please call 1-877-606-6705, 8 a.m. – 6 p.m. Pacific time, Monday to Friday.
This is not an emergency service. If this is an emergency, please call 911. If you need urgent medical attention, seek healthcare at an emergency room or an urgent care clinic.