Free 24/7 Emotional Support
Get guidance from an experienced coach
Meet Your Personal Life Coach
Headspace Care (formerly Ginger) is the free phone app for emotional support and life guidance. The Headspace Care app makes it easy for you to connect with an expert coach who can give advice and support through free, secure text messaging.
Your coach will help you with:
- Setting and tracking fitness or life goals.
- Tips for reducing stress and anxiety and sleeping better.
- Handling difficult personal or professional situations.
- Motivation and support in any other areas you need.
- Finding work-life balance.
Need help? Email email@example.com for quick customer service (preferred method). If preferred, call Headspace Care Member Support at 855-446- 4374, 5 a.m. to 11 p.m. Pacific time, Monday to Friday and 6 a.m. to 7 p.m. Pacific time, Saturday to Sunday.