Health Program Offerings

Current Programs


Ginger is a free coaching and emotional support app available on your touchscreen phone. Expert coaches are available 24/7 via text to help you reduce stress and manage the challenges you see at work or home every day.



Caregiver Kicks

Caregiver Kicks are shoes for caregivers that look great and are proven to help you avoid slips, trips and falls as well as reduce back pain. If eligible, you can get a pair at no cost to you.



Tools for Calm

Tools for Calm is an online mindfulness course in which caregivers learn practical skills to increase their awareness and effectively address challenges. Participants continued to see improved sleep and decreased anxiety and stress months after the Tools for Calm course ended. The course includes 6 weekly 1-hour sessions and can be taken for CE credit.



Emotional Health Check-Up

Your emotional health is as important as your physical health. Take your first step to feeling better with a 5-minute confidential online check-up. At the end of the check-up, you will receive a list of personalized resources.




Retrofit is a personalized weight-management program that works. You’ll have regular check-ins with a nutritionist or weight-loss coach, online classes, and personalized and small-group coaching. You’ll also receive tracking tools for weight, food, mood, steps, and exercise.



This 10.5-month program provides 1-on-1 nutritional coaching to eligible caregivers, so that you can feel better, lose weight and create new, healthy eating habits. The program can also help you prevent or reverse diabetes and heart disease.


Real Lives of Home Care Workers

Real Lives of Home Care Workers is a confidential research project collecting information that can help SEIU 775 Benefits Group improve our services for home care aides. You’ll complete a 90-minute interview and allow us to follow along for 60 minutes during a confidential care visit in your client’s home.

Care Begins with You

The SEIU 775 Benefits Group is excited to introduce the Care Begins With You initiative to support your personal health improvement.

Take a checkup for Depression or Anxiety

Take a few minutes to take this checkup for depression.

Take the Checkup

Take a few minutes to take this checkup for anxiety.

Take the Checkup